In Pregnancy 9 months you’ll notice your belly getting rounder and you’ll feel more tired and impatient to see your little one but despite being moody and exhausted you’ll definitely feel proud of what you have endured over the past months.
So instead of counting days and being frustrated about still having to way for the wonderful upcoming event to happen, try to take relaxing walks and bath, to spend time with your partner, finish the nursery and why not, choose the baby’s name! pregnancy weeks 36 to 40 are the last ones when your baby’s kicks will be felt inside the uterus.
Symptoms of Pregnancy in Pregnancy 9 Months
Your little one continues to store fats and gain weight but in Pregnancy 9 months your weight remains pretty constant. Some women actually report dropping one or two pounds during these last weeks, but the change may not be very noticeable.
Still, unpleasant manifestations such as body aches, tingly legs and hands, increased urination, swelling and skin blotches as well as hemorrhoid and varicose veins are still present. Some good news for the 9 months pregnant mom: as the baby’s position is changed, breathing is easier and kicks in the ribs aren’t as frequent as they were.
Breasts produce colostrum in higher amounts now and Braxton Hicks contractions become a little more frequent in the first weeks and very intense as the due date approaches. However, they’re not painful until pregnancy week 40, when these contractions turn into real labor contractions, announcing childbirth.
Your Baby’s Growth in Pregnancy 9 Months
Although the baby is considered developed enough and full term around pregnancy week 38, most women give birth around week 40, when the baby weights between 2.7 and 3.6 kilos and measures around 43-50 cm. His bones and muscles are strong enough to sustain his body and maintain a normal posture and the waxy substance that covered his body inside the uterus starts shedding off.
Also, his kidneys produce more urine than before and his hair gets thicker. Nails grow longer and lungs are completely formed and filled with surfactant, therefore absolutely ready for normal breathing. The baby’s skull is still not fused completely as it needs to be flexible when passing through the vaginal opening.
By the end of Pregnancy 9 months, the little boy or girl drops into the pelvis, preparing to greet the world. This exerts extra pressure on your bladder and causes discomfort but it’s only a matter of days until he or she will finally get out from the protective womb.
Your Body in Pregnancy 9 Months
Your belly’s shape changed a little since the baby dropped into the pelvis and looks rounder now. Legs are still swollen and your total weight gain is between 24 and 34 pounds so it’s really not a surprise your tummy looks really large and heavy these days.
Your cervix starts dilating and uterus contracts more often, preparing for childbirth. Don’t forget to take your vitamins and supplements this month as they help in reducing anxiety and panic. At the same time, make sure you still do your prenatal exercises as they’ll ease the aches and tension.
Also, continue counting Braxton Hicks and pay attention to any change or new symptoms occurring in your body as this can indicate the beginning of labor! If you suddenly experience more intense contractions and your vaginal discharge turns into an odorless and colorless water trickle, it’s time to call your doctor as your water just broke and baby’s ready to get out!
Your Emotions – What You may be Feeling in Pregnancy 9 Months
Symptoms experienced during the last pregnancy month usually are quite different and vary from one mom to another. Some find the last days exciting and have plenty of energy while others feel very tired, anxious and irritable.
Some moms are restless and others have enough energy and emotional resources for spending their time cooking, cleaning or tidying and decorating the home for the baby’s arrival. This symptom, called nesting, is very normal and means the mother adopts a positive and healthy attitude towards her little one.
Practicing pain-management and breathing techniques reduces childbirth anxiety and prepares the body for delivery. Yoga and Pilates can calm down the mom’s spirit and reading about the first days of the baby can be helpful for preventing panic, nervousness and tension after delivery. Listening to relaxing music, having warm baths and drinking plenty of tea also contributes to a more relaxed attitude.
Appointment with Your Doctor – What You can Expect in Pregnancy 9 Months Checkup
During Pregnancy 9 months, you should see your doctor weekly not only for the regular checkups but also for two internal exams done for evaluating the cervix’s dilation and for checking the lining’s thickness, softening and effacement. Although a dilatation of a few centimeters doesn’t always mean your baby will be delivered right away, it does indicate the big event is just about to happen so make sure all your bags are ready and your doctor’s phone number is always at hand.
Excitement and anxiety will both increase day after day so try to keep calm and think positively. Visualize the moment you’ll hold your baby in your arms and practice breathing and relaxation techniques daily. Your bundle of joy is almost ready to join the family!
If you’re excited about your pregnancy and want to learn more on your Pregnancy 9 months, make sure you take the time to read our other articles on pregnancy month by month symptoms, pregnancy week by week, trimesters of pregnancy, baby growth during pregnancy and diet during pregnancy
Last reviewed on 21/01/2013
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